Falls prevention and balance training at home in St Nicholas

Claire provides specialist falls prevention and balance training in St Nicholas and the surrounding South Glamorgan area.

What to expect

Your programme will include:

  • Balance exercises: Weight shifting, turning safely
  • Strength training: Leg exercises to improve stability
  • Walking practice: Improving gait and confidence
  • Home safety advice: Reducing trip hazards
  • Equipment recommendations: Walking aids, grab rails

Who we help in St Nicholas

  • Anyone who has fallen and wants to prevent it again
  • People who feel unsteady
  • Older adults maintaining balance and confidence
  • Those with reduced strength or mobility

Your Physiotherapist in St Nicholas

Claire Workman, Community & Older Adults Physiotherapist

Claire Workman

Community & Older Adults Physiotherapist

  • BSc (Hons) Physiotherapy • HCPC PH70304
  • Serving St Nicholas and surrounding areas

Call Claire on 07565 312167

Please mention Mobile Physiotherapist.co.uk when you call.

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