Sports massage and soft tissue therapy at home in Rhoose

Claire provides professional sports massage and soft tissue therapy in Rhoose and the surrounding South Glamorgan area. She combines deep tissue techniques with clinical reasoning to address the root cause of your muscle problems.

Whether you're an athlete looking for recovery support or dealing with chronic muscle tension from daily life, we deliver targeted treatment in the comfort of your own home in Rhoose.

What to expect in your Rhoose home

Your programme will include:

  • Deep tissue massage: Firm pressure to release chronic muscle tension
  • Myofascial release: Sustained pressure on connective tissue restrictions
  • Trigger point therapy: Treatment of muscle knots and referred pain
  • Soft tissue mobilisation: Improving tissue flexibility and blood flow
  • Exercise prescription: Strengthening and stretching to complement treatment

Who we help in Rhoose

  • Athletes and sports players in Rhoose needing recovery or injury prevention
  • People with chronic muscle tension from desk work or daily life
  • Anyone recovering from a soft tissue injury
  • Active individuals wanting to maintain muscle health

Your Physiotherapist in Rhoose

Claire Workman, Community & Older Adults Physiotherapist

Claire Workman

Community & Older Adults Physiotherapist

  • BSc (Hons) Physiotherapy • HCPC PH70304
  • Serving Rhoose and surrounding areas

Call Claire on 07565 312167

Please mention Mobile Physiotherapist.co.uk when you call.

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