Back and neck pain programmes at home in Peterston-super-Ely

We provide specialist back and neck pain programmes in Peterston-super-Ely and the surrounding South Glamorgan area.

What to expect

Your programme will include:

  • Spinal assessment: Posture, movement, and neurological screening
  • Exercise programmes: Core stability, flexibility, and strengthening
  • Manual therapy: Joint mobilisations and soft tissue techniques
  • Posture advice: Ergonomic guidance for work and daily life
  • Pain education: Understanding and managing flare-ups

Who we help in Peterston-super-Ely

  • People with acute or chronic back pain
  • Neck pain sufferers including cervicogenic headaches
  • Sciatica and disc-related problems
  • Those with poor posture from desk work