Back & Neck Pain Programmes in Cowbridge
Home physiotherapy visits in Cowbridge and surrounding areas
Back and neck pain programmes at home in Cowbridge
Claire provides specialist back and neck pain rehabilitation in Cowbridge and the surrounding South Glamorgan area. Her evidence-based approach combines manual therapy, targeted exercise, and education to reduce your pain and restore function.
Back and neck pain can be debilitating. We assess you thoroughly in your own home in Cowbridge, identify the contributing factors, and develop a structured programme to get you moving confidently again.
What to expect in your Cowbridge home
Your programme will include:
- Spinal assessment: Posture, movement, and neurological screening
- Exercise programmes: Core stability, flexibility, and progressive strengthening
- Manual therapy: Joint mobilisations and soft tissue techniques
- Posture advice: Ergonomic guidance for work and daily life
- Pain education: Understanding your pain and managing flare-ups
Who we help in Cowbridge
- People in Cowbridge with acute or chronic back pain
- Neck pain sufferers including cervicogenic headaches and whiplash
- Sciatica and disc-related problems
- Those with poor posture from desk work or daily habits
Your Physiotherapist in Cowbridge
Claire Workman
Community & Older Adults Physiotherapist
- BSc (Hons) Physiotherapy • HCPC PH70304
- Serving Cowbridge and surrounding areas
Call Claire on 07565 312167
Please mention Mobile Physiotherapist.co.uk when you call.