Elderly rehabilitation and exercise

Elderly rehabilitation at home in Congleton

We provide specialist elderly rehabilitation and exercise programmes in Congleton and the surrounding Cheshire East area. Our home-based approach means we come to you, whether you're in the town centre or the surrounding villages.

Our programmes focus on improving strength, balance, and mobility so you can stay independent and confident in your daily activities at home.

What to expect at home in Congleton

We provide physiotherapy in the comfort of your own home in Congleton. Our physiotherapist will:

Your programme will include:

  • Assess your home environment: We look at access, stairs, furniture layout, and any obstacles that affect your mobility in your Congleton home.
  • Tailor exercises to your space: Whether you have a small flat in Congleton town centre or a house with stairs in the surrounding area, we adapt your programme to what's practical for you.
  • Recommend equipment: If you need a walking frame, raised toilet seat, or grab rails, we'll advise on what's suitable and where to get it locally.
  • Practice real-world tasks: We can work on getting in and out of your own chair, navigating your hallway, or managing your stairs safely.

"After my hospital stay, Lizzie helped me regain my strength and independence. The home visits were so convenient. Highly recommended."

Anne B., Congleton

Your Physiotherapist in Congleton

Lizzie Thornton, Specialist Community Physiotherapist

Lizzie Thornton

Specialist Community Physiotherapist

  • BSc (Hons) Physiotherapy • HCPC Registered • CSP Member
  • Serving Congleton and surrounding areas

Call Lizzie on 07969 488 849

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About Congleton

Congleton is a historic market town in Cheshire East, situated on the River Dane and known for its annual carnival. For more information about our physio Congleton services, visit our main Congleton page.

Who we help in Congleton

  • Older adults in Congleton who want to maintain or improve their mobility and independence
  • People recovering from illness or hospital stays who need support getting back on their feet at home
  • Those with reduced strength or balance who want to feel safer in their Congleton home
  • Anyone concerned about falls and looking for practical prevention strategies

Local FAQs for Congleton

Is there a travel fee for Congleton?

Travel fees depend on your exact location within Congleton and the surrounding area. Most areas in Congleton town and nearby villages are covered within our standard service area. We'll confirm any additional costs during your free phone enquiry.

How long is the first visit?

Initial assessments are typically 45–60 minutes. This includes a full assessment, discussion of your goals, and a tailored exercise plan.

What appointment times are available?

We offer appointments Monday to Saturday, 8am–7pm. We'll find a time that works for you.

Do you cover areas near Congleton?

Yes, we cover Congleton and surrounding areas including nearby villages in the Cheshire East.