Hip and knee replacement rehabilitation

Post-op rehabilitation at home in Upper Tean

We provide specialist post-operative physiotherapy at home in Upper Tean for people recovering from hip or knee replacement surgery. Our programmes support your recovery with exercises designed for your stage of healing.

Recovering at home in Upper Tean can be challenging. We bring expert guidance to you, helping you regain strength, mobility, and confidence in your new joint without the need to travel to appointments.

What to expect in your Upper Tean home

We'll assess your current range of motion, strength, and walking pattern in your Upper Tean home. We'll review the exercises you were given in hospital and adapt them to your home environment and progress.

Your programme will include:

  • Range of motion exercises: Gentle movements to maintain and improve joint flexibility
  • Strengthening exercises: Progressive resistance to build muscle around the new joint
  • Walking practice: Improving your gait and reducing reliance on walking aids around Upper Tean
  • Functional tasks: Getting in and out of chairs, managing stairs in your Upper Tean home, daily activities
  • Scar management: Advice on caring for your surgical wound

"The home physiotherapy was excellent. Lizzie was professional and really helped me recover from my knee surgery."

Carol D., Upper Tean

Your Physiotherapist in Upper Tean

Lizzie Thornton, Specialist Community Physiotherapist

Lizzie Thornton

Specialist Community Physiotherapist

  • BSc (Hons) Physiotherapy • HCPC Registered • CSP Member
  • Serving Upper Tean and surrounding areas

Call Lizzie on 07969 488 849

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About Upper Tean

Upper Tean is a village in the Staffordshire Moorlands, part of the Tean valley community. For more information about our physio Upper Tean services, visit our main Upper Tean page.

Who we help in Upper Tean

  • Post-hip replacement patients in Upper Tean needing guided rehabilitation at home
  • Post-knee replacement patients working to regain range of motion and strength
  • Anyone struggling with hospital exercises who needs personalised support in their Upper Tean home
  • People with limited access to outpatient physiotherapy in the Staffordshire Moorlands area

Local FAQs for Upper Tean

When should I start physiotherapy after surgery?

Most people start home physiotherapy 1-2 weeks after discharge from hospital. We'll work with your surgeon's guidelines and adapt to your healing stage.

How long will recovery take?

Recovery varies, but most people see significant improvement within 3-6 months. We'll support you throughout your recovery journey with regular home visits in Upper Tean.

Can you help with stairs in my Upper Tean home?

Yes, we practice stair climbing in your actual home environment. We'll teach you safe techniques and build your confidence on your own stairs.

Is there a travel fee for Upper Tean?

Most areas in Upper Tean and nearby villages are covered within our standard service area. We'll confirm any additional costs during your free phone enquiry.