Back & Neck Pain Programmes at home in Putney

Rits provides specialist back & neck pain programmes in Putney and the surrounding South London area. The home-based approach means she comes to you, whether you're near the high street or further out.

Evidence-based exercises to reduce pain and restore movement.

What to expect at home in Putney

Rits provides physiotherapy in the comfort of your own home in Putney, and will assess your current movement, goals and home environment before building a practical rehabilitation plan.

Your programme will include:

  • Assess your home environment: She looks at access, stairs, furniture layout, and any obstacles that affect your mobility.
  • Tailor exercises to your space: Your programme is adapted to what's practical in your home.
  • Recommend equipment: If you need a walking frame, raised toilet seat, or grab rails, she will advise on what's suitable.
  • Practice real-world tasks: Working on getting in and out of your own chair, navigating your hallway, or managing stairs safely.

Your local physiotherapist

Rits Rana, Neurological & Musculoskeletal Physiotherapist

Rits Rana

Neurological & Musculoskeletal Physiotherapist

  • Registration: HCPC PH106489
  • Serving: Putney and surrounding areas
  • Runs an independent physiotherapy practice, Mobile Rehab
  • Phone: 07818 106406
  • Email: rits@mobilerehab.co.uk

View full profile

About Putney

Putney sits on the Thames at Putney Bridge, where the Boat Race starts, with Putney Heath and Putney Lower Common on either side of a busy High Street. For more information about physiotherapy in Putney, visit the main Putney page.

Local FAQs for Putney

Is there a travel fee for Putney?

Travel fees depend on your exact location within Putney and the surrounding area. She will confirm any additional costs during your free phone enquiry.

How long is the first visit?

Initial assessments are up to 60 minutes. That includes a full assessment, discussion of your goals, and a tailored exercise plan.

Do I need a GP referral?

No referral needed. You can book directly with Rits for private physiotherapy.

Do you cover areas near Putney?

Yes, she covers Putney and surrounding areas including nearby parts of South London.