Back & Neck Pain Programmes at home in Beckenham

Rits provides specialist back & neck pain programmes in Beckenham and the surrounding South London area. The home-based approach means she comes to you, whether you're near the high street or further out.

Evidence-based exercises to reduce pain and restore movement.

What to expect at home in Beckenham

Rits provides physiotherapy in the comfort of your own home in Beckenham, and will assess your current movement, goals and home environment before building a practical rehabilitation plan.

Your programme will include:

  • Assess your home environment: She looks at access, stairs, furniture layout, and any obstacles that affect your mobility.
  • Tailor exercises to your space: Your programme is adapted to what's practical in your home.
  • Recommend equipment: If you need a walking frame, raised toilet seat, or grab rails, she will advise on what's suitable.
  • Practice real-world tasks: Working on getting in and out of your own chair, navigating your hallway, or managing stairs safely.

Your local physiotherapist

Rits Rana, Neurological & Musculoskeletal Physiotherapist

Rits Rana

Neurological & Musculoskeletal Physiotherapist

  • Registration: HCPC PH106489
  • Serving: Beckenham and surrounding areas
  • Runs an independent physiotherapy practice, Mobile Rehab
  • Phone: 07818 106406
  • Email: rits@mobilerehab.co.uk

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About Beckenham

Beckenham is a leafy suburb in the borough of Bromley, with a long high street, tram and rail links into central London and Beckenham Place Park close by. For more information about physiotherapy in Beckenham, visit the main Beckenham page.

Local FAQs for Beckenham

Is there a travel fee for Beckenham?

Travel fees depend on your exact location within Beckenham and the surrounding area. She will confirm any additional costs during your free phone enquiry.

How long is the first visit?

Initial assessments are up to 60 minutes. That includes a full assessment, discussion of your goals, and a tailored exercise plan.

Do I need a GP referral?

No referral needed. You can book directly with Rits for private physiotherapy.

Do you cover areas near Beckenham?

Yes, she covers Beckenham and surrounding areas including nearby parts of South London.