Walking Practice & Confidence in Cottesmore
Home physiotherapy visits in Cottesmore and surrounding areas
Walking Practice & Confidence at home in Cottesmore
We provide specialist walking practice & confidence programmes in Cottesmore and the surrounding Rutland area. Our home-based approach means we come to you, whether you're in the village centre or surrounding countryside.
Indoor and outdoor walking practice.
What to expect at home in Cottesmore
We provide physiotherapy in the comfort of your own home in Cottesmore. Your physiotherapist will:
Your programme will include:
- Assess your home environment: We look at access, stairs, furniture layout, and any obstacles that affect your mobility.
- Tailor exercises to your space: We adapt your programme to what's practical for your home.
- Recommend equipment: If you need a walking frame, raised toilet seat, or grab rails, we'll advise on what's suitable.
- Practice real-world tasks: We can work on getting in and out of your own chair, navigating your hallway, or managing stairs safely.
Your local physiotherapist
Monica Contractor
Specialist Neurological Physiotherapist
- Registration: HCPC PH108882, MCSP, CSP Member
- Serving: Cottesmore and surrounding areas
- Phone: 07312 279 447
- Email: monica.contractor@hotmail.com
About Cottesmore
Cottesmore is a village in the north of Rutland, long associated with the former RAF Cottesmore and the Cottesmore Hunt. For more information about our physio Cottesmore services, visit our main Cottesmore page.
Local FAQs for Cottesmore
Is there a travel fee for Cottesmore?
Travel fees depend on your exact location within Cottesmore and the surrounding area. We'll confirm any additional costs during your free phone enquiry.
How long is the first visit?
Initial assessments are typically up to 60 minutes. This includes a full assessment, discussion of your goals, and a tailored exercise plan.
Do I need a GP referral?
No referral needed. You can book directly with us for private physiotherapy.
Do you cover areas near Cottesmore?
Yes, we cover Cottesmore and surrounding areas including nearby villages in Rutland.