MSK & Sports Injury Rehabilitation in Southsea
Home physiotherapy visits in Southsea and surrounding areas
MSK & Sports Injury at home in Southsea
Rits provides specialist MSK & sports injury programmes in Southsea and the surrounding Hampshire area. The home-based approach means she comes to you, whether you're in the town centre or the surrounding area.
Assessment and treatment for muscle, joint and sports injuries.
What to expect at home in Southsea
Rits provides physiotherapy in the comfort of your own home in Southsea, and will assess your current movement, goals and home environment before building a practical rehabilitation plan.
Your programme will include:
- Assess your home environment: She looks at access, stairs, furniture layout, and any obstacles that affect your mobility.
- Tailor exercises to your space: Your programme is adapted to what's practical in your home.
- Recommend equipment: If you need a walking frame, raised toilet seat, or grab rails, she will advise on what's suitable.
- Practice real-world tasks: Working on getting in and out of your own chair, navigating your hallway, or managing stairs safely.
Your local physiotherapist
Rits Rana
Neurological & Musculoskeletal Physiotherapist
- Registration: HCPC PH106489
- Serving: Southsea and surrounding areas
- Runs an independent physiotherapy practice, Mobile Rehab
- Phone: 07818 106406
- Email: rits@mobilerehab.co.uk
About Southsea
Southsea is the seaside part of Portsmouth, with its common, its castle and a long seafront looking across the Solent. For more information about physiotherapy in Southsea, visit the main Southsea page.
Local FAQs for Southsea
Is there a travel fee for Southsea?
Travel fees depend on your exact location within Southsea and the surrounding area. She will confirm any additional costs during your free phone enquiry.
How long is the first visit?
Initial assessments are up to 60 minutes. That includes a full assessment, discussion of your goals, and a tailored exercise plan.
Do I need a GP referral?
No referral needed. You can book directly with Rits for private physiotherapy.
Do you cover areas near Southsea?
Yes, she covers Southsea and surrounding areas including nearby towns and villages in Hampshire.