Falls Prevention for Care Home Residents in Lancashire

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Local Physiotherapist — Jill Wilson, Lancashire

Falls are one of the biggest risks to health, confidence and independence for care home residents. The good news is that many falls can be prevented — and physiotherapy is one of the most effective ways to do it.

Why care home residents fall

Falls usually have more than one cause — reduced leg strength, poor balance, slower reactions, certain medications, eyesight changes, and hazards in the environment can all play a part. Many residents also move less than they used to, which weakens muscles and makes falls more likely.

How physiotherapy reduces falls

Jill assesses each resident's strength, balance, walking and confidence, then puts together a practical plan. This usually includes:

  • Gentle, progressive strength exercises — especially for the legs
  • Balance and standing practice, built up safely over time
  • Walking practice and safe use of any walking aids
  • Confidence-building for residents who have had a fall or are afraid of falling
  • Advice for staff on safe transfers and supporting residents to keep moving

Confidence is part of the picture

A fall, or the fear of falling, often makes people do less — which weakens muscles further and increases the risk of another fall. Rebuilding confidence is a key part of keeping residents safe, active and independent.

Working alongside your care team

Jill works closely with care staff so that the right movement and support continue between her visits, helping the whole home take a consistent, proactive approach to falls.

Falls prevention for care homes across Lancashire

Jill supports care homes, residential homes and nursing homes across Lancashire. Learn more about care home physiotherapy and reducing falls risk in care homes, or see all Lancashire areas.

How to book with Jill

If you would like to arrange a home visit, contact Jill directly for a free phone enquiry. She can talk through your situation, confirm whether home physiotherapy is appropriate, and agree the best first appointment for your needs.

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Jill Wilson, Clinical Specialist Physiotherapist

About Jill Wilson

Jill Wilson is an HCPC registered clinical specialist physiotherapist with over 20 years' NHS and private experience, providing home visit physiotherapy across Lancashire. She specialises in musculoskeletal, orthopaedic, post-operative, neurological and elderly rehabilitation, falls prevention and acupuncture.

Read Jill's profile or contact her on 07921 369 169.

Please mention Mobile Physiotherapist.co.uk when you call.